Morning back pain is common and can occur due to many different reasons. I have heard many people complaining of stiff back or painful back when they first get out of bed. This is a very generalized complaint. The reasons for a morning back pain varies from age, arthritis, posture to any history of back pain in the past. It may need a full physical therapy assessment in some cases. In contrast, in a few cases, it may be a matter of a small fix here and there. Continue reading “Morning Back Pain : What to do before you head down to doctor’s office.”