How a physical therapist decides/prescribes the exercise for a patient to make meaningful changes. You may be wondering, exercise prescription?? We have heard about prescribing medication but not exercises, right? Why do I bother to spread awareness that exercises, just like medications also have a prescription? Yes, you read that right. We, physical therapists, don’t just come up with exercises and resistance that patients need to do. Its also not just a guess when we say the frequency and intensity of exercises like 10 repetitions for twice a week. Exercise is a prescription; just not written on a prescription pad! 
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Tips on Prescribing Exercise as a Physical Therapist
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